We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think.
SereniTea produces USDA certified organic green tea in single-serving liquid packets that can be mixed with hot or cold water for an instant tea beverage. They would make a nice addition to your water bottle for a little extra taste. … Read More
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Having a cup of tea is great, but consider holding the milk. Adding milk to tea wipes out the cardio-protective effects from the natural flavonoids found in tea. Sugar and lemon are fine. … Read More
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It’s true! Several cups of black tea (the stuff in teabags) can suppress the bacteria that cause cavities and the build up of plaque. … Read More
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Did you know that more tea equals fewer cavities? It’s true–several cups of black tea (the stuff in most regular teabags) can suppress the bacteria that cause cavities and the build up of plaque. … Read More
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More tea, less cavities. Several cups of black tea (the stuff in teabags) can suppress the bacteria that cause cavities and the build up of plaque. … Read More
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Tea trumps water. Water replaces fluid. Drinking tea not only replaces fluid but tea is rich in disease-preventing antioxidants, too. One to 6 cups of tea a day can lower your risk for heart disease and increase your antioxidant status. … Read More
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A Chinese proverb says, “Better to be without food for three days than tea for one.” That could be a very wise adage. It has been shown that heart attack survivors who drank 2 or more cups of tea a day reduced their risk of death over the next 4 years by 44%. The benefits … Read More
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The Complete Food Counter: New 4th Edition!
The Calorie Counter: One thing never changes – calories count!
The Cholesterol Counter: Celebrating 20 years in print.
The Fat Counter: Celebrating 20 years in print. Now with trans fat values.
The Most Complete Food Counter: An all-in-one food and nutrition reference.
The Protein Counter: As essential to your gym bag as a water bottle.
The Ultimate Carbohydrate Counter: The whole carb story at your fingertips.
