The Calorie Counter, 6th Edition by Karen J. Nolan, PhD & Jo-Ann Heslin, MA, CDN, RD Diet trends come and go – but one thing is certain – calories count! Wherever you turn people are talking about calories. Eat too many and you gain. Eat too few and you lose. Move and you burn calories … Read More
The Most Complete Food Counter, 3rd Edition
By Karen J. Nolan, PhD and Jo-Ann Heslin, MA, RD, CDN
The Most Complete Food Counter, 3rd edition is the all-in-one food and nutrition resource you have been looking for to help you live well and eat healthy. … Read More
We enjoy reading books about food. Some are great. Some don’t measure up. See what you think. Every day you lose millions of cells. They are used up, worn out, rubbed off – or even cut off like your hair or fingernails. You build up, break down and replace cells around the clock. To accomplish … Read More
We enjoy looking at new cookbooks. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. When To Eat What is not a diet book in the traditional sense. It is more like a smart buddy that you can rely on in almost any situation. Heidi Reichenberger … Read More
More than 1,200 diet books have been published–88% of them since 1997. If they really worked, we wouldn’t need so many! … Read More
We enjoy looking at new cookbooks. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Cooking Light magazine, staffed and written by many registered dietitians (RDs) and known for its quality articles and reliable healthy recipes, has produced a vegetarian cookbook as part of their Way … Read More
We love to read new books about food. Some are great and become staples in our kitchen. Others don’t measure up. See what you think. I’ve owned and used The Food Substitutions Bible for many years. I found the first edition well organized and comprehensive. When the second edition was announced, my first thought was, … Read More
We love checking out new books about food. Some are great. Some don’t measure up. See what you think. Children in the US do not eat enough fruit and even fewer vegetables—unless you are counting French fries. The motherly advice to “eat your vegetables” has fallen on deaf ears, even though we know that children … Read More
The Diabetes Counter is celebrating 20 years in print, with over a half million satisfied readers. Eight percent of the U.S. population—24 million people—has diabetes and 59 million have prediabetes. Every 24 hours, 4,100 new cases are diagnosed. That’s 1.5 million new cases a year. The Diabetes Counter has been helping people manage diabetes since … Read More