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Past Features
Turn on the T.V., read a
magazine, walk on the street and you are bombarded with calls to eat,
next to ads for weight loss groups, weight reducing foods, or pills guaranteed
to melt away pounds. At the mall you can shop Lane Bryant or Torrid, clothing
stores for women and girls that sell hip fashions in sizes to up 26. Walk
a few more steps to the food court for a super-sized lunch, washed downwith
an iced latte with whipped cream, and accompanied by a doughnut. On the
way home, stop at the fitness chain Curves. The fastest growing franchise
in the country markets to women with bat-wing arms and stomach rolls.
Being heavy is becoming socially acceptable. There is a move to make restaurants disclose nutrition information for all menu items. When you consider the combinations that need to be considered, the chore would be staggering. But on the other hand, consumers have no idea whats in the food they order, even when they presume the item is healthy. For example, the average dinner salad (with dressing) can have 500+ calories and a whopping amount of fat. Though not a revolution, there is a growing movement toward a healthy, weight-conscious lifestyle. Insurance companies are even considering charging higher premiums to those who are overweight, much like they do for smokers. Will all these efforts slow the rate of obesity? Nutrition labels have been on packages for almost 14 years. Fast food restaurants, including McDonalds and Dunkin Donuts, have provided nutrition information for over a decade. Weight loss products and programs, gyms, and exercise gurus have come and gone, while Americans keep putting on pounds. Perhaps the answer is rooted in our democratic process. Americans have been taught they have choices and no one can take that freedom away. Those choices extend to what to eat and when to move. Its questionable if well ever become a country of universally slim and active people, but we can become a country of healthy people. Taking charge of your health is an individual decision, and its your choice. © Sept.
2003 NRH Nutrition Consultants, Inc., www.thenutritionexperts.com |
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© Heslin-Natow
2001 · All Rights Reserved |
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