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Want to be thinner, smarter and healthier? Eat breakfast! |
Did you miss one of our stories? Here are just a few of our
Learning from the Losers - Why is it that most people can successfully lose weight but can’t keep it off?
Hold the Milk – Please! - Why can some adults drink milk, yet others can’t? Blame it on your genes. Here's how to cope.
Snack Attack - Why are we such a country of snackers, and how can you break the habit?
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Fast Fact When it comes to tea, hold the milk. Adding milk to tea wipes out the cardio-protective effects from the natural falvonoids found in tea. Sugar and lemon are fine but hold the milk. |
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