Fast Fact: Sleep Less, Weigh More

by Jo-Ann Heslin, MA, RD, CDN on November 1, 2013 · 1 comment

Researchers have found that lack of sleep stimulates the part of the brain that is involved with appetite. Those who get too little sleep are hungrier.

 

Be Sociable, Share!

{ 1 comment… read it below or add one }

Isabella Palmgren June 26, 2014 at 9:01 am

Hi Jo-Ann and Karen,

I just saw you on Facebook and decided to check out your website. I love your work and level of service towards health, nutrition and fitness with The Nutrition Experts.
I think your values are a spot on for the single mums/ busy womens community I service. I am looking for
powerful experts to showcase on my interview series “Getting Fit Simply-Discover the top secrets to health and fitness so you are strong and beautiful from the inside out. Have the body you have always wanted!” and I think you would be Perfect in it.
I would love to feature your work, and help busy women become more Healthy, Happy and Fit.
Do you ever do interviews?
All interviews will be prerecorded to make it easier on your schedule.
Let me know and I will take it from there.

Thanks and Warm Regards,

Isabella Palmgren

Reply

Leave a Comment

Previous post:

Next post: