ips All Natural makes pressure puffed Egg White Ch(ips). ips, which stands for intelligent protein snacks, comes in 4 flavors: Aged White Cheddar, Barbeque, Cinnamon Sugar, and Sea Salt & Black Pepper. The nutrition information for 1 serving (34 chips or a 1-ounce bag) is similar for all flavors: 130 calories, 4 grams of fat (5 for Cinnamon Sugar), less than 5 milligrams of cholesterol (the cholesterol from eggs is found in the yolk), and 7 grams of protein. The sodium varied somewhat from 130 milligrams for Cinnamon Sugar to 280 for Sea Salt & Black Pepper. All are kosher certified (Upper Midwest Kashruth), non-GMO (no genetically modified ingredients) and
gluten free. ips are crunchy with a slight egg flavor and each variety was true to its added flavor.
barefruit makes crunchy Apple Chips. The Apple Chips are baked not dehydrated and each flavor – Cinnamon, Fuji Red, and Granny Smith – are made from US sourced apples. There are no added ingredients (except for cinnamon) or preservatives. One package (0.53-ounce) contains 1 apple, 50 calories, no fat, cholesterol or sodium, 14 grams of carb (11 grams are natural sugar from the apple + 2 grams of natural fiber). Apples are naturally gluten free and the chips are processed in a nut free facility. The chips are crunchy, not overly sweet and the serving size (1 bag) is an excellent snack size.
Simply7 makes crunchy, scoop-shaped chips using hummus, lentils and pomegranates as the base for each of the chip lines. All the
varieties are non-GMO (no genetically modified ingredients), vegetarian, and made from simple ingredients with no additives, preservatives or artificial flavors or colors.
Hummus Chips have 130 calories in a 1-ounce serving (30 chips). Flavors include:
• Sea Salt
• Spicy Chili Pepper
• Roasted Red Pepper
• Tomato Basil
Lentil Chips have 130 to 150 calories in a 1-ounce serving (31 chips). Flavors include:
• Sea Salt
• Creamy Dill
Pomegranate Chips are the newest addition to the line. The chips are pink with a slightly sweet taste. A 1-ounce serving (31 chips) has 150 calories. Pomegranate Chips are kosher certified (cRc). Flavors include:
• Sea Salt
• Black Pepper
• White Cheddar
Snikiddy was found in 2007 by a mother/daughter team. The brand makes three snack options. All are gluten free and non-GMO (no genetically modified ingredients).
• Cheese Puffs are based in cornmeal and rice flour. They come in 2 flavors:
Grilled Cheese Puffs and Mac n’ Cheese Puffs.
➘ 1 serving (1 ounce) equals 100 puffs and 120 calories; each puff is only the
size of a small marble
➘ Cheese Puffs are kosher certified (KOF-K)
• Baked Fries are based in cornmeal and potato flakes and look like potato sticks.
They come in 7 flavors: Cheddar Cheese, Sea Salt, Barbeque, Original Seasoning, Classic Ketchup, Bold Buffalo, and Hot & Spicy.
➘ 1 serving (1 ounce) equals 35 fries and 130 calories
➘ Baked Fries are kosher certified (KOF-K)
• Eat Your Vegetables are chips based in navy beans, dried potatoes and rice flour with lesser amounts of other vegetables like carrot and sweet potato. They come in 5 flavors: Sea Salt, Sour Cream & Onion, Jalapeno Ranch, Italian Herb & Olive Oil, and Sea Salt & Lime.
➘ 1 serving (1 ounce) equals 13 chips and 130 calories
➘ Each serving has 15% (9 milligrams) of your daily vitamin C and 35% to 40%
(1,750 to 2,000 IUs) of your daily vitamin A
➘ Eat Your Vegetables are kosher certified (OU)