Healthy Choice has just introduced a line of frozen Greek yogurt in 4 flavors – Vanilla Bean, Strawberry, Blueberry and Raspberry. They are sold in a 3-pack carton of 4-ounce individual servings. This is an excellent serving size to promote healthy eating.
We tasted the Vanilla Bean and Raspberry flavors. Both were excellent and had a very creamy mouthfeel. The vanilla was rich and the raspberry mild. Neither was overly sweet. The nutrition profile for all flavors was similar with 100 calories a serving, 2 grams of fat, 100 milligrams of calcium and sodium levels that ranged from 115 milligrams (Blueberry) to 135 milligrams (Vanilla Bean). Frozen yogurt does not contain live cultures because the friendly bacteria would not survive the freezing process. This is an excellent substitute for ice cream lovers.