Fast Food Fact: A Small Sample Can Have Big Impacts

by Jo-Ann Heslin, MA, RD, CDN on November 16, 2012 · 0 comments

Tiny temptations that add on calories: The coffee shop is offering samples of their famous holiday pumpkin latte as you wait on line. Those cups as so small and everyone is murmuring about how good it is. So you try one. One 2-ounce (1/4 cup) sample of pumpkin latte = 45 calories.

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