Fast Food Fact: A Simple Trick to Get More Vitamins

by Jo-Ann Heslin, MA, RD, CDN on July 6, 2012 · 1 comment

How do you eat more nutritiously and add flavor, too? Add a little butter or olive oil to cooked veggies. Adding a little fat helps the vitamins in veggies to be absorbed more efficiently.

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Microsoft Office 2010 Serial July 29, 2012 at 3:06 am

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