Fast Fact: What Sleep Has to Do with Weight Gain

by Jo-Ann Heslin, MA, RD, CDN on November 25, 2011 · 0 comments

Internet use and too little sleep add up to weight gain for young women. For women 18+, internet use, consuming 2 or more drinks a week, and getting less then 6 hours of sleep a night, all added up to a gradual and continual weight gain.

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