Hard-cooked eggs are an excellent source of high quality protein and low in fat. They are versatile, making a salad into a meal or providing the filling for a sandwich. Simply chopped they make a great toddler meal. The problem: Few of us have hard cooked eggs at-the-ready in the fridge when we want to eat them.
Eggland’s Best, known for high quality fresh eggs that are rich in omega-3 fats and vitamin E, has released Hard-Cooked Peeled Eggs. Packed in a re-sealable pouch that contains 6 medium eggs, they can be kept refrigerated for up to 7 weeks unopened, with a 7 day shelf-life after opening.
One egg has 60 calories, less than 4 grams of fat, 160 milligrams of cholesterol, 5 grams of protein, and 55 milligrams of sodium.