Fast Fact: Binge Drinking is Bad to the Bone

by Jo-Ann Heslin, MA, RD, CDN on December 31, 2010 · 1 comment

Binge drinking is generally unhealthy, but research has shown that alcohol decreases bone mass and strength, and increases the risk for osteoporosis (bone thinning). So try not to go overboard!

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Marsha @ Green Mountain at Fox Run December 31, 2010 at 11:59 am

Love your title, Jo-Ann! Happy New Year!

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