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Don’t just eat bananas because they’re cheap and pre-wrapped. They're good for your health--and your weight. |
Are you at risk from mercury, PCBs, and other chemicals in fish? In a new podcast, Nutrition Expert Jo-Ann Heslin gives the low-down on what's safe to eat.
Did you miss one of our stories? Here are just a few of our
Troubling Trans Fat - Thought saturated fats were bad for your health? Experts say trans fats are even worse. (May 2009)
The Food Forecast - The meat you eat could be getting a lot more expensive in coming years.
Want To Be Healthy? It Pays to Do The Math - Nearly half of all Americans have trouble doing math. If you’re one of them, it could be affecting your health—so let us help you brush up.
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Fast Fact Slim trumps all. More than 50% of people would rather be slimmer than younger, and over a third would give up a year off their lifespan to be thinner. |
NEW from the Nutrition Experts
The
Fat Counter, 7th Edition ($7.99)
Celebrating 20 years in print with 1 million satisfied readers. Now with trans
fat values.
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