We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Rojo’s Organic Salsa, sold in the refrigerated section of the supermarket, is as close to homemade salsa as you can get. We tasted Rojo’s Organic Salsa, Traditional Mild, Traditional Medium and … Read More

A study done by the Centre for Addiction and Mental Health in Canada found that every year more than 100,000 children are born worldwide with Fetal Alcohol Syndrome (FAS). FAS is a lifelong disorder with a known cause and it is preventable. Globally, about 10% of women in the general population consume alcohol during pregnancy, and … Read More

We enjoy trying new kitchen gadgets. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. 50 Strong is a company based in Lima, Ohio whose mission is to make America strong by making products in America. They are so committed to this mission that 10% of the … Read More

Vinegar can add a dash of flavors to many recipes ranging in flavor from thin and sharp to sweet and syrupy. All vinegars are the byproduct of fermenting a liquid that contains starch or sugar – grains, fruits, honey, coconut, and syrups can be used. Most vinegars have few if any calories and only a … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Three Bridges recently launched the first refrigerated Creamy Cheddar Macaroni & Cheese Kit. Made with fresh cheddar cheese and precooked elbow pasta, the kit cooks in 3 to 5 minutes. All you … Read More

There are many dynamic duos in nutrition. Two nutrients, when combined, are more powerful than when they work alone. Combine avocado with tomato in your next salad. The heart healthy monounsaturated fat in avocado helps your body effectively absorb the powerful carotenoid antioxidants found in red, yellow and orange fruits and vegetables. Beta-carotene, the best … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Nona Lim makes Non-GMO Verified, dairy-free, and Certified Gluten-Free Heat & Sip soup cups. Nona Lim’s mission is to produce foods that are closest to whole by responsibly sourcing ingredients and cooking the … Read More

Doctors, nurses, physical therapists and dietitians routinely hand out healthy medical advice that is often not followed by their patients. Noncompliance with medical instructions can be life threatening and could prevent a person from living a healthy, productive life. David Asch, MD believes we should be tapping into cost-free, social interactions with friends and relatives who … Read More

We love to try new foods. Some are great. Some don’t measure up and some become staples in our kitchen. See what you think. Getting enough fluids daily is important for all children, but when kids drink enough water they drink fewer sweetened drinks, are adequately hydrated, and less likely to gain weight during childhood. AquaBall is … Read More

Don’t fast to feast later. This only results in more calories eaten. Don’t skip breakfast. Not only will you have less energy to get through the morning but breakfast skippers eat more calories during the remainder of the day. If you are really dying for a hamburger and fries at lunch order a kid’s meal … Read More