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Feature Story

Don’t just eat bananas because they’re cheap and pre-wrapped. They're good for your health--and your weight.

READ: Going Bananas

Are you at risk from mercury, PCBs, and other chemicals in fish? In a new podcast, Nutrition Expert Jo-Ann Heslin gives the low-down on what's safe to eat.


Did you miss one of our stories? Here are just a few of our Past Features

Troubling Trans Fat - Thought saturated fats were bad for your health? Experts say trans fats are even worse. (May 2009)

The Food Forecast - The meat you eat could be getting a lot more expensive in coming years.

Want To Be Healthy? It Pays to Do The Math - Nearly half of all Americans have trouble doing math. If you’re one of them, it could be affecting your health—so let us help you brush up.

Fast Fact

Slim trumps all. More than 50% of people would rather be slimmer than younger, and over a third would give up a year off their lifespan to be thinner.

 


NEW from the Nutrition Experts


The Fat Counter, 7th Edition ($7.99)

Celebrating 20 years in print with 1 million satisfied readers. Now with trans fat values.

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Buy it at Amazon.com



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Last updated 6/27/09